More than ever before, people are stressed to the point of fatigue or illness, juggling multiple priorities through difficult times, and feeling adrift in a quickly changing world.
Laura K. Cowan of Great Lakes Healing Arts teaches online meditation classes, life coaching, and supportive self-healing exercises and intuitive arts including therapeutic journaling to help individuals create a self-care routine to support relaxation and a rediscovery of a heartfelt sense of meaning in life. If you’re new here, try a Great Lakes Healing Arts guided relaxation meditation at home to improve circulation and relaxation in the body. Also check out some favorite free relaxation videos online that help support stress-reduction.
Laura’s coaching classes draw meditation techniques from a variety of global traditions, to improve circulation, balance energy, and release tension. The simple and personalized practice helps individuals relax and reconnect with themselves. Laura schedules online coaching sessions at this time.
Reiki is a gentle, hands-on healing method from Japan that has been found in studies to speed healing, aid relaxation and comfort, and help as a complementary therapy to traditional medicine. Ataana Method energy healing builds on Reiki with specific techniques for balancing the energy centers of the body and allowing a more relaxed state of flow.
Guided meditation empowers the individual to connect with their own intuition for healing or creative inspiration. Invest in yourself, create a plan and learn the skills to connect with your own subconscious for profound epiphanies that will help you connect with your true life path.
Life coaching in the shamanic arts tradition brings time-tested tools, artistic projects for self-exploration and expression, and ceremonies lost in our busy modern lives to help individuals process life transitions and honor their experiences as their life passes through seasons. A brilliant complementary tool to meditation and energy healing rooted in the common ground between many global traditions that brings in the universal process of honoring life as it passes and celebrates the cultural traditions we all bring from our unique heritage.
Laura K. Cowan is a tech and wellness journalist whose work has focused on ancient wisdom traditions and modern technology being used to balance the planet, to help mitigate climate change and pay forward healing wisdom that helped her recover from decades of PTSD and chronic injuries. She is a certified meditation coach, an Usui, Kundalini, and Karuna Ki Reiki master with a specialty in animal Reiki, an Ataana Method healer, and a shamanic arts life coach. Laura hosts unique meditation classes to help individuals connect with their own capacity for healing, relaxation, life path guidance, and creative thinking. She especially enjoys working with people who are creating a new self-care routine to manage stress, those who are overcoming family trauma patterns or managing chronic pain, and creative professionals developing an intuitive practice. Ms. Cowan’s writing and speaking have appeared with CNBC, The National Association of Newspaper Columnists, Reiki News Magazine, Writer Unboxed, Inhabitat, The Ann Arbor Observer, and Crazy Wisdom Journal.
Great Lakes Healing Arts
Now practicing online by appointment. Please contact for details and class locations or to schedule a free consultation.
For Scheduling & Questions: 734.834.2401 | email@example.com
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